LUCKY CLOVER!

In honor of the coming of spring and St. Patrick's Day, we celebrate the common clover!  Did you know that clover is edible, and highly nutritious?  It's abundant in your own back yard and beyond, and it's abundant in nutrients including calcium, lecithin, chromium, magnesium, potassium, silicium, vitamins A, E, C, B2, and B3.  It also has anti-inflammatory, expectorant, and anti-asthmatic properties, as well as being a detoxifier in the body.  I'd call that lucky clover, for sure!  So, when you head out to hike this spring and come upon some wild clover sprouting from the ground, take a bunch and have a snack.  The flavor is refreshingly light and mild, with the youngest shoots showing off a slight lemon flavor.  Wild edibles have more to offer than many of us know!